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Hypnosis, Hypnotherapy & EFT
Hypnosis, as I describe it, is an induced state of deep relaxation in which you may accept suggestions for positive changes in your life. Some uses of hypnosis are:
 
Pre- and post-surgery (reduced pain; reduced swelling; reduced need for anesthesia; higher tolerance of surgical procedures; less traumatic impact on the body; faster healing and recovery; less bruising)
Pre-dental and oral surgery (reduced pain; reduced bleeding)
Relaxation and stress management
Sports performance
Improving study skills and test-taking
Weight management
Smoking cessation

Hypnotherapy is the use of hypnosis and discussion or conversation while you are hypnotized, to help you solve problems. What kind of problems? You name it, and hypnotherapy is likely to help you. It can be used to examine problems in relationships, health, business; in grieving situations; to relieve stress.

E.F.T. is the Emotional Freedom Technique. For those who say, "Nobody is going to mess with my mind," E.F.T. works great. It involves tapping with two fingers on several energy points of your body. You do the tapping. It's easy to learn; I can teach you to do it, even over the telephone, so that you yourself can reduce your own anxieties.

All sessions are tape-recorded, and the tape is yours at the end of the session.

What's the best way to learn whether these services will help you? Ask me.

Call me at 815-338-2666 in Woodstock, Illinois (Central Time Zone of the U.S.A.) or email me, using the button below. Hypnosis and E.F.T. can easily be conducted worldwide by telephone. I conduct hypnotherapy sessions only in person and am available for travel to any location.

My study and work with regression hypnotherapy began in 1992 with the late Irene Hickman, D.O.(1915-2002). After studying and working with her for seven months, including presentations and trainings in many cities coast-to-coast, my travels continued. Generally, one session is adequate, unlike other modalities that involve weeks or months of sessions. Many, but not all, sessions include past-life experiences. I also conduct sports hypnosis clinics and offer individual hypnosis/hypnotherapy sessions for improving study skills; reducing test-taking anxiety; improving sleep and relaxation; reducing stress; pre-surgery and pre-dental work; weight loss and smoking cessation. All email inquiries will be answered.
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